8450 Wicker Avenue, St. John


Dave Knoerzer 219.746.3108

The mission of DK Barbell and Performance Training, LLC is to provide an atmosphere of expertise and encouragement for customers to learn, grow, and succeed in their goals of improving health, strength, and conditioning.  Working as teammates, both customers and employees will develop long term relationships and continue to be challenged to follow a lifelong journey of becoming healthier and stronger.  DK Barbell and Performance Training, LLC values its customers and bases its success on the success of its customers, and we will continue to challenge ourselves to provide the highest level of service and results using direct training methods based on education and experience.

Coming Soon

July 1st

DK Basics

DK Basics will introduce the fundamentals of strength training.  We’ll show you how to warm up, how to use equipment safely and effectively, and how to get the most out of your workout so you can enter the gym with confidence and leave knowing you’re one step closer to your goal!