8450 Wicker Avenue, St. John

dkbarbell@gmail.com

Dave Knoerzer 219.746.3108


Just want to try it out?  Call or shoot us an email to discuss our introductory course!


Already tried it and fell in love with it?  Let's get you signed up!  


Have a private group or sports team that needs some conditioning?  We do that too.  Focus on your game plan and let us do what we do best: getting you faster and stronger.  Give us a call and we'll go over your specific needs and schedule to optimize your training.



New Schedule!